Birth Defects Prevention
Birth defects affect 1 in every 33 babies born in the United States, are a leading cause of infant mortality, and costs $2.6 billion per year in hospital costs. Babies who survive and live with birth defects are at increased risk for developing many lifelong physical, cognitive, and social challenges. Medical care and support services only scrape the surface of the financial and emotional impact of living with serious birth defects.
The risk for many birth defects can be reduced through healthy lifestyle choices and medical interventions before and during pregnancy. Please encourage all women who can become pregnant or are pregnant to lower their risk of having a baby with a birth defect by following some basic health guidelines throughout their reproductive years, including:
- Take 400mcg of folic acid daily from the beginning of menstruation through menopause
- Don’t drink alcohol at any time during pregnancy
- Don’t smoke and avoid second hand smoke
- Don’t use street drugs
- Talk to a health care provider about taking any medications both prescription and over-the counter
- Prevent infections
- Talk to your doctor about vaccinations
- Keep diabetes under control
- Eat a healthy diet and aim for a healthy weight
- See a health care professional regularly. Get a medical checkup before pregnancy and address specific health issues including weight control, control of diabetes, and any medications taken
- Plan carefully. Use contraception if taking medications that increase the risk for birth defects
- Know your family medical history, potential genetic risks and seek reproductive genetic counseling, if appropriate
Birth Defects Prevention Month (BDPM)
January is Birth Defects Prevention Month. Join MDH in promoting and educating across Minnesota. Visit the BDPM page for resources, materials to download, and other helpful information. Updated annually.
Knowing our family health history is very important for our health. A family´s health history is the information about diseases and conditions in our extended families. This is a list of resources to help learn more about gathering and using family health histories to improve health. The information is to be shared with other family members and health care providers.
CDC Guidance for Preventing Birth Defects
Not all birth defects can be prevented. But a woman can increase her own chances of having a healthy baby by managing health conditions and adopting healthy behaviors before becoming pregnant. This is important because many birth defects happen very early during pregnancy, sometimes before a woman even knows she is pregnant.
CDC Folic Acid
Folic acid is a B vitamin. If a woman has enough folic acid in her body before and during pregnancy, it can help prevent major birth defects of the baby’s brain and spine. Women need 400 micrograms (mcg) of folic acid every day.
CDC Preconception Health and Health Care
Preconception health and health care focuses on taking steps now to protect the health of a baby in the future. However, preconception health is important for all women and men, whether or not they plan to have a baby one day.
CDC FREE Materials and Brochures
booklets, fact sheets, posters, and other educational materials in English and Spanish (print and electronic). Topics include birth defects, folic acid, alcohol use in pregnancy, diabetes and pregnancy, and preventing infections during pregnancy.
Folic Acid Educational DVD in Seven Languages
The Minnesota Department of Health partnered with the Emergency & Community Health Outreach (ECHO) program, the Minnesota Chapter of the March of Dimes, and the Minnesota Folic Acid Council to create a DVD that includes seven 20–minute folic acid educational video productions. English, Hmong, Khmer/Cambodian, Lao, Vietnamese, Somali and Spanish are the seven languages available.
Maternal Exposure Fact Sheets from MotherToBaby
This site offers a series of fact sheets on “teratogens” - exposures that are known to interfere with fetal development. The fact sheets are developed by the Organization of Teratology Information Specialists (OTIS) and answer frequently asked questions about exposures during pregnancy.
National Birth Defects Prevention Network Awareness Campaign
Free educational materials from the National Birth Defects Prevention Network to promote birth defects awareness and prevention.
National Birth Defects Prevention Network – Birth Defects Prevention Month
Resource Packet and other Materials
This packet contains educational and promotional materials including ideas for sharing the packet. This website also contains resources specifically developed for Local Public Health Agencies.