Measurement Equivalents and Abbreviations
MN WIC Program
Printable Version: Measurement Equivalents and Abbreviations (PDF: 91.14KB/1 page)
Abbreviations
- tsp = Teaspoon
- Tbsp = Tablespoon
- oz = Ounce (dry weight)
Equivalents
- 3 tsp = 1 Tbsp
- 4 Tbsp = 1/4 cup
- 1 cup = 8 fluid oz = 16 Tbsp
- 2 cups = 1 pint = 16 fluid oz
- 4 cups = 1 quart = 2 pints = 32 fluid oz
- 4 quarts = 1 gallon = 8 pints = 16 cups
- 4 oz = 1/4 lb
- 16 oz = 1 lb

