Canned Beans, Dry Beans, Peas and
Lentils and Peanut Butter
MN WIC Program
Recipes
Frequently Asked Questions
 |
Canned Beans |
Allowed
14 to 16 oz. Cans, Any Brand
- Regular or low sodium
- Any variety
Not Allowed
- No added fats, oils, meat
- No baked beans or pork and beans
- No refried beans
- No soup mix
- No organic
- No green or wax beans
 |
Dry Beans, Peas and Lentils |
Allowed
14 to 16 oz. Packages, Any Brand or Bulk
- Any variety
- Plain prepackaged
- Bulk OK, including organic
Not Allowed
- No prepackaged organic
- No soup mixes
- No seasonings or other ingredients
 |
Peanut Butter |
Allowed
15 to 18 oz. Only, Any Brand
- Creamy, crunchy, chunky
- Natural or reduced sugar
- Shelf stable only
Not Allowed
- No organic
- No reduced fat
- No added jams, jellies, chocolate, or honey
- No peanut butter spread or blends
- No peanut butter located in the refrigerated section
