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Canned Fish - for Breastfeeding Women Only

MN WIC Program




Canned tuna

Light Tuna

Allowed

  • 5 to 6 oz. Only, Any Brand
  • Canned in water
  • Regular or low sodium

Not Allowed

  • No tuna in oil
  • No albacore/white tuna
  • No foil packs or lunch packs
  • No added ingredients

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Canned Salmon

Pink Salmon

Allowed

  • 30 oz. or Less, Any Brand
  • Canned in water
  • Regular or low sodium

Not Allowed

  • No salmon in oil
  • No foil packs or lunch packs
  • No red salmon
  • No added ingredients

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