Canned Fish - for Breastfeeding Women Only
MN WIC Program
Fish Recipes
Frequently Asked Questions about Fish
Current Product Listing for WIC-Allowed Canned Fish (PDF)
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Light Tuna |
Allowed
- 5 to 6 oz. Only, Any Brand
- Canned in water
- Regular or low sodium
Not Allowed
- No tuna in oil
- No albacore/white tuna
- No foil packs or lunch packs
- No added ingredients
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Pink Salmon |
Allowed
- 30 oz. or Less, Any Brand
- Canned in water
- Regular or low sodium
Not Allowed
- No salmon in oil
- No foil packs or lunch packs
- No red salmon
- No added ingredients



