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100% Juice

MN WIC Program




Tips for Choosing a WIC Juice

  • Is it one of the flavors listed?
  • Is it in a 64 oz. container or is it an 11.5 to 12 oz. frozen concentrate?
  • Is it 100% juice?
  • Does the label list 120% Vitamin C?

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64 oz Orange and Grapefruit Juice

64 oz. Refrigerated Containers

Allowed

  • Any brand with 120% or more daily vitamin C of the following single flavor fruit juice:
  • Orange
  • Grapefruit

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64 oz Plastic bottles of grape, vegetable and apple juice

64 oz. Non-Refrigerated Plastic Bottles

Allowed

  • Any brand with 120% or more daily vitamin C of the following single flavor fruit juices or vegetables juices:
  • Grapefruit
  • Pineapple
  • Apple
  • Grape: Red, White, Purple
  • Orange
  • Vegetable
  • Tomato

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3 frozen concentrate juice:  orange, grapefruit and pineapple

11.5 to 12 oz. Frozen Concentrate

Allowed

  • Any brand with 120% or more daily vitamin C of the following single flavor fruit juice:
  • Orange
  • Grapefruit
  • Pineapple
  • Apple
  • Grape

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Not Allowed

  • No fruit juice blends
  • No juice cocktails
  • No fresh squeezed juices
  • No juice other than those flavor varieties listed
  • No diet juices or juices with artificial sweeteners
  • No organic juices

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Allowed Only When Listed on the WIC Vouchers

5.5 to 6 oz.

  • Any brand orange
  • Any brand grapefruit
  • Dole Pineapple
  • Campbell's Tomato
  • V-8, vegetable

6.75 oz. or 200 mL

  • Minute Maid 100% Juice, any flavor

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