More Nutrition Information
MN WIC Program
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Pregnant Women
New Mothers
Breastfeeding Women
Infants
Children
General Nutrition
Frequently Asked Nutrition Questions about WIC Foods
Pregnant
Benefits of Breastfeeding
Pregnant Woman - Card 1
Eating Right! Feeling Good!
Pregnant Woman - Card 2
Gaining the Right Amount of Weight
Pregnant Woman - Card 3
Heartburn and Constipation
Pregnant Woman - Card 4
Nausea and Vomiting
Pregnant Woman - Card 5
New Mothers
Be a Healthy Mom
Postpartum - Card 1
Stay Healthy
Postpartum - Card 2
Are You at a Healthy Weight?
Postpartum - Card 3
Breastfeeding Women
What to Expect in the First Weeks
Breastfeeding - Card 1
How to Prevent Sore Breasts
Breastfeeding - Card 2
Returning to Work or School
Breastfeeding - Card 3
Breastfeeding an Older Baby
Breastfeeding - Card 4
When You Need to Be Away
Breastfeeding - Card 5
Nutrition for Breastfeeding Moms
Breastfeeding - Card 6
Infants
Breastfeeding Your Baby
Infants - Card 1
Bottlefeeding Your Baby
Infants - Card 2
Your Baby Knows How Much Is Enough
Infants - Card 3
Starting Solids
Infants - Card 4
Teaching Your Baby to Use a Cup
Infants - Card 5
Starting Meats and Textures
Infants - Card 6
Starting Table and Finger Foods
Infants - Card 7
Time to Stop Using the Bottle
Infants - Card 8
Children
Feeding Your One Year Old
Children - Card 1
Feeding Your 1 1/2-Year-Old
Children - Card 2
Feeding Your 2-Year-Old
Children - Card 3
Feeding Your 3-Year-Old
Children - Card 4
Feeding Your 4-Year-Old
Children - Card 5
Beverages
Children - Card 6
How Do I Get My Child to Eat?
Children - Card 7
Healthy Weight
Children - Card 8
Helping Your Child Grow
Children - Card 9
MyPlate for Children
Children - Card 10
Get Moving - Activity for 1 to 2-year olds
Children - Card 11
Keep Moving - Activity for 3 to 5-year-olds
Children - Card 12
General Nutrition
Eat More Fruits and Vegetables
General Nutrition - Card 1
Calcium
General Nutrition - Card 2
Snack: It's Not a Bad Word
General Nutrition - Card 3
Moms and Kids Need Iron
General Nutrition - Card 4
Alcohol, Tobacco and Other Drugs
General Nutrition - Card 5
Be Food Safe
General Nutrition - Card 6
Vitamin D
General Nutrition - Card 7
