Fact Sheets for SagePlus Participants
Heart Health Fact Sheets
- The Heart (PDF: 91KB/1 page)
- Blood Pressure (PDF: 77KB/2 pages)
- Cholesterol (PDF: 78KB/2 pages)
- Diabetes (PDF: 66KB/2 pages)
- BMI (PDF: 66KB/1 page)
Nutrition Fact Sheets
- Servings Guide (PDF: 107KB/2pages)
- Beans (PDF: 47KB/1 page)
- Calcium/Dairy (PDF: 85KB/2 pages)
- Carbohydrates (PDF: 104KB/2 pages)
- Fat: The Good and The Bad (PDF: 79KB/2 pages)
- Fat: Making Healthier Choices (PDF: 74KB/2 pages)
- Fiber (PDF: 86KB/2 pages)
- Go Colorful: Fruits and Vegetables (PDF: 93KB/2 pages)
- Go For Whole Grains (PDF: 108KB/2 pages)
- Portion Control (PDF: 104KB/2 pages)
- Protein (PDF: 38KB/1 page)
- Sodium (PDF: 41KB/1 page)
- Snacks (PDF: 88KB/2 pages)
- Sugar and Sweets (PDF: 59KB/2 pages)
Nutrition Fact Sheets: Spanish
- Beans (frijoles) (PDF: 47KB/1 page)
- Calcium (calcio) (PDF: 137KB/2 pages)
- Carbohydrates (carbohidratos) (PDF: 96KB/2 pages)
- Fat: The Good and the Bad (Grasas: la buena y la mala) (PDF: 62KB/2 pages)
- Fat: Making Healthier Choices (Grasa: haga selecciones mas saludables) (PDF: 53KB/2 pages)
- Fiber (fibra) (PDF: 74KB/2 pages)
- Go Colorful: Fruits and Vegetables (frutas y vegetales) (PDF: 162KB/2 pages)
- Go for Whole Grains (elija los granos integrales) (PDF: 93KB/2 pages)
- Portion Control (controle las porciones) (PDF: 145KB/2 pages)
- Protein (proteina) (PDF: 39KB/1 page)
- Sodium (sodio/sal) (PDF: 35KB/1 page)
- Snacks (las meriendas) (PDF: 76KB/2 pages)
- Sugar and Sweets (el azucar y los dulces) (PDF: 110 KB/2 pages)
For more information call 651-201-5600.
