Nutrition: Healthy Eating

Fruits and Veggies More Matters

fruitveggiesmorematters

Fruit & Veggies-More Matters
is the Next Generation of 5 A Day

Fruits & Veggies-More Matters is a health initiative created througha collaborative effort between the Center for disease Control and the Produce for Better Health Foundation.

This new campaign replaces the 5 A Day Program and reflects new dietary guidelines that recommend eating 9 servings of fruits and vegetables everyday.For more information about Fruits & Veggies-More Matters, visit the following links:

Fruits & Veggies More Matters

General information, planning, shopping, and cooking
http://fruitsandveggiesmorematters.org/

National Fruit and Vegetable Program for Health Professionals

Research, legislative tools, Q&A, coordinator calendar, resources
http://www.fruitsandveggiesmatter.gov
/health_professionals/index.html


Center for Disease Control

Tips and recipes
http://www.fruitsandveggiesmatter.gov/index.html

How to use fruits and veggies to manage your weight
http://www.cdc.gov/nccdphp/dnpa/healthyweight/
healthy_eating/fruits_vegetables.htm

Downloadable publications
http://www.fruitsandveggiesmatter.gov
/publications/index.html

Fruit and vegetable recipe search
http://apps.nccd.cdc.gov/dnparecipe
/recipesearch.aspx

National Agriculture Library

State programs, international programs, translated materials and resources for kids, parents, and teachers
http://fnic.nal.usda.gov/nal_display/index.php?info_
center=4&tax_level=1&tax_subject=242

Food and Drug Administration

Safe handling of raw fruit, vegetables, and fresh-squeezed juices
http://www.cfsan.fda.gov/~dms/prodsafe.html

Nutrition information on raw produce and downloadable posters
http://www.cfsan.fda.gov/~dms/nutinfo.html

U. S. Department of Agriculture

Understanding Fruit and Vegetable Choices – Research Briefs
http://www.ers.usda.gov/publications/aib792/