Fruits

Fruits


MN WIC Program

On this page:
What Fruits Are Allowed and Not Allowed?
Product Listings

Related topics:
Frequently Asked Questions about Fruits and Vegetables
Minnesota WIC Guide for Buying Fruits & Vegetables (PDF: 403KB/2 pages)
Fruit Recipes
Tips


What Fruits Are Allowed and Not Allowed?

Type Allowed Not Allowed
Fresh Fruit (Any Variety)
  • Any variety of fresh fruits - whole or cut
  • Organic OK
  • No items from the salad bar, party trays, fruit baskets
  • No decorative vegetables and fruits
  • No dried fruit
  • No nuts, including peanuts, fruit/nut mixtures
Frozen Fruit (Any Brand)
  • Any variety or mixture of plain fruits with no added sugar
  • Any bag or box package
  • Any size
  • Organic OK
  • No added sugar
  • No products with artificial sweeteners like Splenda
  • No other ingredients
  • No products packaged in plastic tubs

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Product Listings

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