CSFP Frequently Asked Questions

Where are the CSFP foods distributed?

CSFP is distributed at more than 200 sites statewide. You, or someone you choose, will conveniently collect your food at a site in your county once every month.

There are five regional sites that coordinate distribution in each Minnesota county. You can contact the regional site that serves your county to find more information about distribution. Find contact information for your regional site on the CSFP Distribution Locations page by selecting your county.

What foods do CSFP participants get?

Participants receive an average of $55 worth of food each month. Some foods may vary, but the CSFP Food Package includes:

Plant-based proteins such as lentils, canned beans, and peanut butter.

• Beans provide nutrients like zinc that help the immune system work properly.

Whole grains such as dry cereal, brown rice, and rolled oats.

• Dietary fiber may help lower risk of heart disease, obesity, and type 2 diabetes.

Canned meats such as beef stew, beef chili with beans, chicken, tuna, and salmon in water.

• Proteins function as building blocks for bones, muscles, cartilage, skin, and blood.

Canned vegetables and fruits.

• Eating a diet rich in fruits and vegetables as part of an overall healthy diet may reduce the risk of heart disease, including heart attack and stroke.

Dairy items such as shelf-stable fluid milk, dry milk, and locally made American cheese.

• Dairy helps maintain healthy bones and teeth as you get older.

Farmers' Market Nutrition Program

All CSFP participants are eligible to receive Farmers' Market Nutrition Program checks every summer to purchase fresh, locally grown produce from Minnesota farmers.

Who is eligible for CSFP?

You are eligible to participate in the CSFP if you:

• Are 60 years or older.
• Live in Minnesota.
• Meet income guidelines. (Most individuals qualify. Apply for CSFP online to see if you meet income guidelines.)
• Individuals may also qualify for CSFP by being enrolled in a Federal or State assistance program (such as SNAP, SSI, Low Income Subsidy Program, or the Medicare Savings Program).
• Prepare your own meals and do not live in a facility that provides meals.

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