Materials and Resources for COVID-19 Response

We stand with Minnesotans in fighting for racial justice. Our society's continued struggle with violence and racism – particularly structural racism – is a fundamental public health challenge. It is also our responsibility to remind people participating in community events to take steps to limit the spread of COVID-19. Stay home if sick, try to stay 6 feet from others, wear a mask, and get tested. https://www.health.state.mn.us/news/pressrel/2020/statement052920.html
Who should get tested and where: https://www.health.state.mn.us/diseases/coronavirus/symptoms.html #StaySafeMN

It is more important than ever that we protect those most at risk, support workers, and all do our part to slow the spread. Please continue to:

• Wash hands often
• Get tested when sick
• Stay 6 feet from others
• Wear a mask
• Stay home when sick
• Work from home when able

https://mn.gov/covid19/for-minnesotans/stay-safe-mn/faq.jsp #StaySafeMN

Remember to stay at least 6 feet from others in public places, wash your hands for at least 20 seconds before leaving your home, throughout the day, and when you return home, and mask up! This will help protect you from catching or spreading germs.

https://www.youtube.com/watch?v=LdQuPGVcceg #StaySafeMN

People who have symptoms of COVID-19 should get tested. Some people without symptoms may be recommended to get tested—this recommendation would come from a public health worker who is in contact with you. Call ahead before going to the clinic to get tested because testing capacity can change throughout the day/week, and some clinics don’t test people who do not have symptoms. https://mn.gov/covid19/for-minnesotans/if-sick/testing-locations/index.jsp. #StaySafeMN

It's helpful to have a two-week supply of essentials at home in case you or a loved one gets sick. Think about what you and your family need, and avoid overbuying.
https://www.health.state.mn.us/diseases/coronavirus/prevention.html #StaySafeMN

In times of pain and grief, we want to come together for support. COVID-19 makes this more difficult. Help slow the spread:

• Wear a mask
• Stay 6 feet apart
• Wash hands or use hand sanitizer often
• Stay home if sick

https://health.state.mn.us/diseases/coronavirus/prevention.html #StaySafeMN

COVID-19 spreads through droplets when a sick person coughs or sneezes. They can land on the mouths and noses of people within 6 feet, and also on surfaces that people touch. Wash your hands often, wear a mask, and stay home when sick. https://www.health.state.mn.us/diseases/coronavirus/prevention.html

If you have symptoms of COVID-19, you should get tested. Symptoms can include fever, cough, shortness of breath, chills, headache, muscle pain, sore throat, or loss of taste or smell. Other less common symptoms include gastrointestinal symptoms like nausea, vomiting, or diarrhea. Not everyone with COVID-19 has all of these symptoms, and some people may not have any symptoms.
Check your symptoms and find a testing location at https://mn.gov/covid19/for-minnesotans/if-sick/. #StaySafeMN

Minnesotans are adapting their shopping habits during the COVID-19 pandemic. Remember to:

• Plan ahead by making a list
• Wear a mask
• Be quick
• Wash or sanitize your hands before and after
• Clean the cart or basket handle with a wipe
• Stay 6 feet from others

https://www.health.state.mn.us/diseases/coronavirus/prevention.html #StaySafeMN

Staying home if you're sick and maintaining social distance when you're out is helping Minnesota slow the spread of COVID-19. What does social distancing look like in our everyday lives? It means staying at least 6 feet from others.
https://www.health.state.mn.us/diseases/coronavirus/prevention.html #StaySafeMN

Handwashing

We keep telling you to wash your hands for 20 seconds with soap and water, but are you doing it right? Watch this quick video to find out. https://www.youtube.com/watch?v=LdQuPGVcceg
More tips to protect yourself and your family from COVID-19: https://www.health.state.mn.us/diseases/coronavirus/prevention.html

Hand Sanitizer

Are you getting the most out of your hand sanitizer? Watch this quick video to find out. https://www.youtube.com/watch?v=nA3G7NBOseQ
More tips to protect yourself and your family from COVID-19: https://www.health.state.mn.us/diseases/coronavirus/prevention.html

Help stop the spread! You can have #COVID-19 without showing any symptoms. Wear a mask and stay 6 feet apart to help prevent your germs from spreading to others. #MaskUpMN

COVID-19 spreads through droplets when a person with the virus coughs or sneezes. They can land in the mouths and noses of people within 6 feet, and also on surfaces that people touch. So wash your hands often, wear a mask, stay 6 feet apart, and stay home when sick! https://www.health.state.mn.us/diseases/coronavirus/prevention.html #MaskUpMN

Whether you feel healthy or not, you could still have #COVID-19 and spread it to others. Not everyone shows symptoms right away, so wear a mask and stay 6 feet from others to protect your friends and family. #MaskUpMN

Protect yourself and your family. Avoid large gatherings and places where people aren’t wearing masks. Even if someone looks and feels healthy, they could still spread #COVID-19. #MaskUpMN

Bring a mask wherever you go! Each of us can protect others from getting #COVID-19. A mask helps to stop your germs from infecting others when you are doing things like breathing, coughing, and talking. #MaskUpMN #StaySafeMN

Even if you feel healthy, you could be carrying #COVID-19. Wearing a mask acts as a barrier. They are safe for healthy adults and kids to wear and help to prevent you from touching your face as much. #MaskUpMN #StaySafeMN

People with certain health conditions may not be able to wear a mask. This makes social distancing even more important! Each of us has a role to play in stopping the spread and protecting each other, so wear a mask if you’re able and stay at least 6 feet apart no matter what. https://www.health.state.mn.us/diseases/coronavirus/guidemasks.pdf

If you find you are touching your mask often or constantly needing to shift or move it on your face, it’s probably not the right size. Masks should fit snugly but comfortably and fit around your nose and mouth. https://youtu.be/_w2-p4MsAqU

Are you using your mask correctly? Follow these tips when buying, wearing, and using masks. Some people with health conditions might not be able to wear a mask, so be kind and wear a mask if you can.
https://www.youtube.com/watch?v=_w2-p4MsAqU #StaySafeMN

My mask protects you, and your mask protects me. Wearing a mask or cloth face covering helps stop your germs from spreading to others. It's one more thing you can do to slow the spread of COVID-19.
https://www.health.state.mn.us/diseases/coronavirus/prevention.html #StaySafeMN

Homeless shelters, child care centers, nursing homes, assisted living facilities, and other places where lots of people live or gather are in need of homemade masks and face coverings. If you are making cloth face coverings, consider donating them to these settings in your community. Please call ahead to make sure they can accept donated face coverings.
https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/diy-cloth-face-coverings.html #StaySafeMN

Staying home helps slow the spread of COVID-19. It can also make it harder for people to reach out to others and take care of their mental health needs. If you are in a crisis, feeling suicidal, or having thoughts of harming yourself, call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.
https://www.health.state.mn.us/communities/suicide/ #StaySafeMN

News about disease outbreaks like COVID-19 can cause anxiety or stress. This is normal and you are not alone. Take the time to monitor your own physical and mental health. Call the National Suicide Prevention Lifeline at 1-800-273-8255 any time for confidential support.
https://www.health.state.mn.us/communities/mentalhealth/support.html #StaySafeMN

COVID-19 can be stressful. Finding ways to de-stress and recharge is important for mental well-being. Spend some time in nature, take deep breaths, and be gentle with yourself and others.
https://www.health.state.mn.us/communities/mentalhealth/support.html #StaySafeMN

Being physically active is especially important during the COVID-19 pandemic. Physical activity helps keep you healthy and reduces stress. When going outside, remember to stay at least 6 feet from other people.
https://www.dnr.state.mn.us/aboutdnr/covid-19-outdoor-recreation-guidelines.html #StaySafeMN @mndnr

Viruses don't discriminate, and neither should we. Stigma will NOT fight coronavirus. Sharing accurate information will. Learn more about COVID-19 at mn.gov/covid19.

Share our anti-stigma poster: https://www.health.state.mn.us/diseases/coronavirus/materials/antistigma.pdf

Have questions about #COVID-19? Visit mn.gov/covid19. You can also call Minnesota Department of Health's hotline for health questions at 651-201-3920 or 1-800-657-3903.

Want the latest information about COVID-19? Sign up for our e-news to get regular updates in your inbox.
https://service.govdelivery.com/accounts/MNMDH/subscriber/new?topic_id=MNMDH_486 #StaySafeMN

Hearing rumors or conflicting information about COVID-19? You're not alone. Get accurate information from websites like these. You can also trust information from your local news stations or paper. If you're unsure about something, talk to your doctor.
mn.gov/covid19
www.health.state.mn.us
www.cdc.gov/coronavirus/2019-ncov
www.who.int/health-topics/coronavirus